The Power of Root Cause Interventions
The numbers are impressive and correspond to what our clients have been telling us: improved mental health, greater physical vitality, improvement in metabolic markers and body composition. One of the most common phrases we hear is: “I haven’t felt this well in many years.”
Three Key Points of Outcomes
Symptom Reduction Across Diagnoses
Symptom Reduction Across Diagnoses
Improved Metabolic & Physical Health
Improved Metabolic & Physical Health
Quality of Life Transformation
Quality of Life Transformation
Symptom Reduction Across Diagnoses
Symptom Reduction Across Diagnoses
Improved Metabolic & Physical Health
Improved Metabolic & Physical Health
Quality of Life Transformation
Quality of Life Transformation
Demographic averages
20–67
*This is a sample of diagnoses that exclude many others that we work with such as Anxiety, PTSD, eating disorders, and several other mental and physical health challenges.
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Client Story
Carlene is a 45-year-old divorced woman with Bipolar disorder, PTSD & Alcohol dependence in remission
She is sincere, has a great sense of humor, has worked hard to become a therapist, and has close friends through AA as well as a loving and supportive family. At admission, she was taking six psychiatric medications at maximum doses, yet continued to experience symptoms along with metabolic syndrome. She had started GLP-1 medication a year earlier and, despite dietary counseling, lost half of her excess weight while confiding that she was eating only cookies and ice cream (‘I’m addicted’).
With agreement to our recommendations for a well formulated ketogenic diet and more:
Week 1
Therapeutic ketosis achieved, started exercise and breathing practices
Week 2
Increased energy, less anxiety, better mood/more optimism, feeling “grounded” and better focus
Week 4
Reduction in antipsychotic and sleep medication
Week 8
“I have never felt this good in my entire life and I’m not manic; this is the real deal. The best part is I am in control of my health now and forever.”
Week 12
“I’ve wanted to die ever since 6th grade and now I don’t want to die anymore; I have so much to look forward to…”
Significant findings
DSM Cross-Cutting Symptom Measure
A screening tool that captures mental health symptoms across multiple areas, helping identify concerns that may need attention.
Why it matters: Gives a broad, early view of what’s going on—allowing us to track changes in symptoms.
WHODAS (World Health Organization Disability Assessment Schedule)
Measures how well someone is able to function and carry out daily life activities.
Why it matters: Shows how treatment is impacting everyday life—not just symptoms.
Promis-10 (Patient-Reported Outcomes Measurement Information System)
A quality-of-life scale—higher scores mean better overall health and well-being.
Why it matters: Tracks whether someone is not just getting better, but truly feeling better.
CGI (Clinical Global Impression)
A 7-point clinician-rated scale comparing overall symptom burden and functional impact from admission to discharge.
Why it matters: Offers a professional, big-picture view of progress over the course of care.
Physical health outcomes
BMI
Clinically significant improvements in body composition (BMI) towards an individual goal.
Body fat percentage
Significant reduction in body fat percentage.
Visceral fat
Significant reduction in visceral fat score. Visceral fat is associated with risk of type 2 diabetes and cardiovascular disease.
A laboratory measure reflecting the 3-month average blood sugar.
Hemoglobin A1c (HbA1c)
Rapid, clinically meaningful reduction in average blood sugar. Lower HbA1c indicates better glycemic control and is associated with reduced risk of diabetes and cardiovascular disease.
The main fat circulating in the blood; levels often rise with insulin resistance.
Triglycerides
Marked drop in a key metabolic health marker. Lower triglycerides signal improved insulin sensitivity and fewer artery-clogging fat particles
The ratio of triglycerides to HDL cholesterol, a marker of insulin resistance and an atherogenic lipid pattern.
TG/HDL Ratio
Significant reduction in a key heart-risk indicator. A lower TG/HDL ratio is linked to lower cardiovascular risk, indicating an improving heart-risk profile.
Misunderstood Information about Ketogenic Therapies:
Our bodies are fully capable of running on fat for fuel, especially in the form of ketones, which can be produced when using ketogenic therapies. Carbohydrates cause blood sugar to rise and fall quickly, leading to energy spikes and crashes. In contrast, fat is a slower-burning, more consistent fuel that provides steady energy. This is why many people on keto report better focus, more stable moods, and fewer cravings while on a ketogenic diet.
The sum of the published research shows an overall reduction in cardiac risk on ketogenic diets. In a large clinical trial of ketogenic diets for a one year period, 20 cardiac disease risk factors were measured and 17 showed significant improvements, 2 were unchanged and only LDL-C worsened. The overall 10-year atherosclerotic cardiovascular disease (ASCVD) risk was lowered by 11.9% in this study, despite the increase in LDL-C. In a separate but smaller similar study, 10-year ASCVD risk was lowered by 44%.
Unlike typical fad diets that promise quick fixes without substantial evidence, the ketogenic diet has been studied for its therapeutic benefits, particularly in neurological conditions like epilepsy for over 100 years. There is also strong scientific evidence for it to treat type II Diabetes and Obesity. Emerging research is also very positive for its potential in managing mental health disorders and certain cancers.
It is always recommended you consult with a provider before initiating ketogenic therapies on your own. Any restrictive diet can lead to nutrient deficiencies if not well-planned. However, with a plan that includes a variety of nutrient-dense, low-carb vegetables, adequate protein intake, and healthy fats from foods like olive oil, nuts, and seeds, individuals can meet all of their nutritional needs on a ketogenic diet.
Yes! If done carefully, the transition into ketogenic metabolism does not have to be uncomfortable at all. There are many effective strategies to avoid the "keto flu”, including a more gradual approach to dietary changes, drinking plenty of fluids and using electrolyte supplements in the early weeks of the transition.
Words From our Clients
“If you’re looking for an approach to mental health beyond just medication, check this out. I’m incredibly grateful for my time at Accord—it was life-changing.”
“The four weeks I spent at Accord were truly transformative. Initially, I was resistant to the ketogenic lifestyle, both because of my habits and my body chemistry. However, with the guidance of Matt and the incredible team, I successfully transitioned to a full-time keto state. The semi-seclusion, paired with the support of Sophie and the staff, allowed me to rewire my habits.”
“I have Bipolar 1, and big life changes—like starting KMT—can trigger mania. I struggled to find a psychiatrist who understood KMT until I discovered Accord through MetabolicMind.org. The presence of a psychiatrist who could monitor my mental stability made it the perfect opportunity.”
“From the moment I arrived, I felt truly cared for. The team was deeply invested in helping me reach my goals: weight loss, medication reduction, and improved sleep.”
“I decided to do the program so I could take care of myself, reduce psychiatric medicine, learn about a healthy lifestyle and experience how ketosis can help that happen. I’ve only stayed a month at accord but managed to learn so much.
I’m so grateful to have met the amazing staff and I am going to miss them. I recommend Accord for people who struggle with mental help and want to make a change in their life.”
What’s to come?
While our current outcomes reflect in-program progress, we’re actively building longitudinal data to track sustained improvements after discharge.