Metabolic Residential Health Program
Our program emphasizes the profound connection between metabolism and brain health. Accord's alternative mental health residential program focuses on the mind-body connection, understanding that true healing involves addressing both physical and emotional health. Through exercise, ketogenic diet, and mental health support, clients learn to harmonize their body and mind. We offer guidance on what are alternative treatments for anxiety, depression, and bipolar disorder, helping clients explore therapies that can either complement or, in some cases, replace traditional medications. Our alternative mental health approach includes strategies to enhance mental health naturally and effectively.
At Accord you'll gain:
Mood Stability:
Fewer mood swings and reduced anxiety.
Improved Cognition
Better focus and mental clarity.
Sustainable Health
Skills, tools, and habits for long-term success.
What makes us different?
At Accord, we take a science-backed, multidisciplinary approach to care, seamlessly integrating metabolic and mental health treatment to help you achieve sustainable well-being. By addressing the root causes of your health concerns, our program is designed to go beyond simply managing symptoms—it’s about helping you reclaim control of your life.
Our comprehensive healing experience is ideal for individuals seeking innovative and effective alternatives to traditional mental health care. With a team of dedicated professionals—including a personal chef, dietitian, and psychiatrist—paired with cutting-edge technology and a holistic approach to wellness, we empower clients to take charge of their health and create lasting change.
Expert Team
Personalized Care
From dietitians to psychiatrists, personal trainers to program coaches, our team provides seamless, personalized care.
Holistic Care
Integrative Treatment
We integrate tailored nutrition, exercise, mindfulness, and circadian rhythm alignment into your treatment.
Proven Science
Addressing Metabolic Dysfunction
Our therapies address metabolic dysfunction to stabilize mood, reduce inflammation, and boost energy.
Discover our Groundbreaking and Integrative Mental Health Treatment Program
Our Integrative Mental Health Treatment Program offers a revolutionary approach to mental wellness, combining evidence-based traditional therapies with innovative holistic treatments including ketogenic diet and exercise.
Conveniently located in Arlington, MA, just minutes from Boston, Accord’s flagship program offers an unparalleled residential experience for individuals ready to take charge of their metabolic and mental health. With a client-centered approach, our intentionally small program accommodates up to five residents at a time, ensuring personalized care and attention. Backed by a dedicated team of professionals, state-of-the-art technology, and a holistic focus on wellness, we empower clients to address the root causes of their challenges and build a foundation for sustainable well-being.
Our approach emphasizes the critical mind-body connection, understanding that true healing requires attending to both physical and emotional health. At Accord, we’re here to help you create meaningful, lasting change.
Designed to provide a comprehensive healing experience, our program is ideal for individuals seeking alternative methods to support their mental health journey.
Accord’s Alternative Mental Health Residential Treatment Program provides a nurturing environment where clients can explore a variety of therapies tailored to their unique needs.
Our Program Pillars
Ketogenic diet residential treatment program
Unlock the power of personalized nutrition with our Ketogenic Diet Residential Treatment Program at Accord, offering a scientifically-backed approach to mental and physical health through high-fat, low-carb dietary planning in a nurturing, residential setting in Arlington, MA.
Alternative residential program for mental health
Embrace a transformative journey with our Alternative Residential Program for Mental Health at Accord, where we provide a unique blend of metabolic therapies and expert care in a supportive, home-like environment in Arlington, MA, dedicated to addressing the root causes of mental health challenges.
Metabolic Wellness & Mental Health Program
Discover comprehensive well-being with Accord's Metabolic Wellness & Mental Health Programs, integrating cutting-edge metabolic therapies with expert mental health care to enhance both physical and emotional health in a supportive, state-of-the-art facility in Arlington, MA.
Psychiatric Medication Adjustment & Reduction
Experience tailored psychiatric care with Accord's integrative Residential Mental Health Program, designed to optimize, adjust and potentially reduce your psychiatric medication regimen safely and effectively, guided by our team of experts in Arlington, MA.
Dr. Matt Bernstein
Chief Executive Officer I MD
``Our program emphasizes the profound connection between metabolism and brain health. Accord's alternative mental health residential program focuses on the mind-body connection, understanding that true healing involves addressing both physical and emotional health. Through exercise, ketogenic diet, and mental health support, clients learn to harmonize their body and mind. ``
What is Metabolic Psychiatry?
Metabolic psychiatry addresses the connection between mental and physical health. By targeting metabolic dysfunction—such as insulin resistance and mitochondrial health—we empower clients to achieve better mental health outcomes.
Ketogenic Therapy
Provides a stable, alternative fuel source for the brain, bypassing insulin resistance.
Inflammation Reduction
Ketones decrease oxidative stress for improved mental clarity and emotional balance.
Glucose Stability
Stabilized energy levels lead to fewer mood swings and enhanced focus.
A day in the life at Accord
When you step into Accord, you’ll find a welcoming, home-like setting filled with bright colors and open spaces that encourage connection and comfort. Each day is designed to nurture your mental and physical health:
Morning: Start with a chef-prepared ketogenic breakfast and a morning walk to align your circadian rhythm.
Midday: Participate in personalized fitness sessions, cooking classes, and educational groups.
Evening: Enjoy a delicious dinner, followed by reflective group discussions and an evening walk to stabilize glucose levels.
Measure your success
Throughout your time at Accord, we’ll track your progress with comprehensive assessments.
Extensive lab work measuring metabolic markers.
Body composition scans to monitor physical changes.
Continuous glucose monitoring and daily ketone testing.
Regular blood pressure checks.
These tools ensure your treatment is effective and aligned with your goals.
Metabolic Residential Health Program
Our program emphasizes the profound connection between metabolism and brain health. We understand that metabolic interventions offer a potent solution for addressing psychiatric symptoms, paving the way for improved mental well-being and overall vitality.
Personalized Metabolic Assessment
Comprehensive evaluation including blood work, DEXA scans, continuous glucose monitoring, ketone monitoring, HRV and sleep tracking to monitor progress in metabolic health.
Community Engagement
Group outings for shopping and social activities to promote social integration and push boundaries in a supportive environment.
Tailored Nutrition and Exercise Plans
Customized ketogenic nutrition plans and exercise regimens designed to synergize with each individual's metabolic profile and support overall well-being. Reach beyond your current plateau.
Full Spectrum Metabolic Intervention
To harness the full power of metabolic healing, mind-body practices and alignment with circadian rhythms will be employed.
Education and Empowerment
Extensive education on metabolism, nutrition, cooking skills, navigating restaurant menus, brain health, and movement to empower sustained progress beyond the program.
Supportive Environment
Our program offers unique opportunities for growth and community engagement, providing a supportive environment where you can push your boundaries and rediscover the joys of everyday life.
Enhancement of metabolic health
Our metabolic mental wellness program is tailored to elevate your wellbeing.
Our metabolic health program in Arlington, MA offers a transformative experience for individuals seeking to improve their metabolic health through an immersive and comprehensive program. Located just outside of Boston, our flagship program is designed to accommodate up to five clients in residence at a time, offering a unique treatment experience. With a team of dedicated professionals, cutting-edge technology, and a holistic approach to wellness, we aim to empower clients to take control of their health and well-being.
Program Details:
Our program is based in Arlington, MA, providing a serene environment conducive to healing and self-discovery.
Clients can enroll for a minimum of one month, with the option to extend to two or three months, as recommended by our team of experts.