He specializes in helping individuals overcome mental heath challenges such as depression and anxiety so that they may live empowered and confident lives. Jonah earned his bachelor’s degree in health science from Arizona State University in Tempe, Arizona, where he focused on healthy lifestyle coaching, and is also the owner of Empowered Fitness in Arlington, Massachusetts. His mission since has been to help others realize their own ability to overcome challenges through movement and exercise and take back control of their lives.