Navigating Holidays, Ketogenic Therapy Style
Food-based holidays can be challenging, especially when you're following a specific dietary plan. Traditional holiday staples like mashed potatoes, stuffing, and pies are often packed with carbs, making it difficult to stick to your plan. The key to navigating these events is preparation and confidence. Bring your own keto-friendly dishes, like cauliflower mash or a savory roast, so you have plenty of options to enjoy. You can focus on protein-rich...
Innovative Residential Treatment for Mental Health
An Integrated Approach to Mental and Physical Health. Accord is a first of its kind, immersive residential treatment program offering mental health metabolic interventions. This exciting, innovative treatment program opened in July 2024. Accord believes that clients should not have to decide between their physical and mental health, so they support clients in their goals around both. While at Accord, all of the clients follow a medical ketogenic diet under...
